Bird Droppings December 15, 2009
Seeing a gray world in color
“Stress is the body and mind’s response to any pressure that disrupts its normal balance. It occurs when our perceptions of events don’t meet our expectations and we don’t manage our reaction to the disappointment. As a response, stress expresses itself as resistance, tension, strain or frustration that throws off our physiological and psychological equilibrium, keeping us out-of-sync.” Doc Childre and Howard Martin, The HeartMath Solution
By chance I got into a discussion on perception yesterday amazing how we all seem to see the same world differently. What my years of experience and learning see and what eighteen years old limited years and even another person of my own age see can be vastly different. Parents see their offspring differently than do teachers and peers. As we go into the world we each perceive based on what we know and have experienced. Each of us has been different places, seen different things, and learned different methods and strategies that provide us with a means to view the world.
“Cancer is my secret because none of my rivals has been that close to death and it makes you look at the world in a different light and that is a huge advantage.” Lance Armstrong
I remember waiting to hear after my father was wheeled into surgery for stomach cancer we had been given the grim future by the surgeon just before and were waiting as a family for news after. Amazing how death offers new perspective to life, it seems each second becomes precious.
“Do not say,” it is morning,” and dismiss it with a name of yesterday. See it for the first time as a newborn child that has no name.” Rabindranath Tagore
When the surgeon walked out and said this was the smallest tumor he had ever removed from a patient’s stomach and still paraphrased with but, it was a relief. Life though had been redefined. Meaning to each moment had been altered.
“What you see and hear depends a good deal on where you are standing; it also depends on what sort of person you are.” C. S. Lewis
Our experiences and understandings and beliefs do have input and effect our perception of each instant in our lives. This is sort of the filters we see and hear through and conversely understand through. I have a student who is extremely conservative and views everything as being altered to be politically correct. My student sees each item in their life as having been spun by liberal spinners. Many of us do as we watch news biased by opinion of the news broadcaster but I am amazed as I see one thing and my student’s view is nearly opposite.
“The solution to stress management lies in how we perceive the stresses in our lives. It’s not really the events taking place in our lives that cause stress. Stress depends entirely on how we perceive the events that happen to us. The good news is that since stress is a response—not the event that triggers the response—we can control it. Once we shift our perception of a situation and see it with more clarity, the stressful reaction can be reduced or released.” Doc Childre and Howard Martin, The HeartMath Solution
The difficult aspect however is changing perception, it has taken time and effort to come to the world view that we have each second of our lifetime has contributed.
“You can complain because roses have thorns, or you can rejoice because thorns have roses.” Ziggy
“You have to ask children and birds how cherries and strawberries taste.” Johann Wolfgang von Goethe
“The appearance of things changes according to the emotions and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.” Kahlil Gibran
A cartoon character, a philosopher and a mystic poet would see a world differently perhaps yet there is an understanding among these three that the world has varying and differing views. Is the glass half full or half empty even though the amount of water is the same?
“All that is gold does not glitter; not all those that wander are lost.” J.R.R. Tolkien
“It does no harm just once in a while to acknowledge that the whole country isn’t in flames, that there are people in the country besides politicians, entertainers, and criminals.” Charles Kuralt
Amazing how a linguist and newscaster see so similar, though one is famous for realism and one for fantasy. Kuralt has been known for his to the point clarity in news casting and Tolkien for his brilliance in creating a world where fantasy and magic are real.
“We don’t see things as they are; we see things as we are.” Anais Nin
“No life is so hard that you can’t make it easier by the way you take it.” Ellen Glasgow
“The eye sees only what the mind is prepared to comprehend” Henri Bergson
I often wonder as I go about each day as to how people see and hear what they do. What biases and prejudices make their world appear as it does? So many people allow hatred and negativity into their lives through their perception of existence. I sat with a young man last week helping him calm down; he was stressed by the actions of another student. He was stressed to a point of wringing his hands till there were red. The other student walked away I am sure laughing how he had pushed this other fellow to near the breaking point, “all in fun”. He was a big man on campus and it was part of his image.
“The greater part of our happiness or misery depends on our dispositions and not our circumstances.” Martha Washington
“Men are disturbed not by things, but by the view which they take of them.” Epictetus
One student sees humor another sees ridicule and shame, one walks away laughing and another sits in severe pain.
“Miracles seem to rest, not so much upon faces or voices or healing power coming suddenly near to us from far off, but upon our perceptions being made finer so that for a moment our eyes can see and our ears can hear that which is about us always.” Willa Cather
It is so difficult to pass judgment when perception is involved, yet life should be about doing no harm and doing no harm means not finding humor in another’s pain. When someone asks to stop, whether you do or do not see the issue stopping is the only alternative. We have to learn our perception is not the sole perception in this reality. I have seen to many tears this week walking through the halls, Wal-Mart, Kroger and back a few months’ even years officiating at weddings. I have seen far too many clenched fists.
“Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world.” Hans Margolius
So often emotion tints the glass of our vision anger allows us to see color only in grays or grays in vivid color
“The voyage of discovery is not in seeking new landscapes but in having new eyes.” Marcel Proust
“Better keep yourself clean and bright; you are the window through which you must see the world.” George Bernard Shaw
If only we could provide free Windex to all what a world we would have when each person could see clearly. Thinking to the commercial for Windex and how Windex maybe could clean the perceptions of the world, to help clear the grime off so many windows and souls. I really do not want everybody seeing the world alike that would be boring but somehow leveling the playing field perhaps as I drove home last night from a tutoring hospital homebound student an idea the sacred spirit of man. Maybe just providing corrective lenses to others so they can see my way, and I am legally color blind. If only? Please keep all in harms way on your mind and in your heart.